When I went live online with Holistic Nutrition Girl in March, I had planned on making blog posts at least a couple times a week. Oops – “best laid plans” did not happen as you can see from the 7 weeks between now and my last post in April. To be fair, my laptop crash in May added to the time gap – bad news, my old laptop couldn’t be fixed. Good news, my dh bought me a new improved laptop for my birthday, which happened 4 days after the crash. Whew! I was so happy to have my birthday and a beautiful new piece of technology. Like many of you, I’m lost without my computer! So I’ve been the busy techy setting up all my programs (with help from Sean – my computer “go-to” guy) and catching up on project deadlines. Today, I’m focusing on what topics to blog about here. My ideas are tips for: weight loss, busy moms and family health since those are the questions I get the most frequently. If you have any specific diet or lifestyle questions or health tips you’re wondering about - post a comment and I’ll answer as “pdq” as I can! Look forward to hearing from you. ~ Sam


What do you know about detoxing with raw juices?
Thanks for your question – I’ve been away and getting back to blog now! Detoxing with raw juices can work very well – depending on what state your body is in, it is best to ease into any detox so you do not overload the liver too quickly.
Thank you!
Thanks!
Thanks.